Drawing Can Change Your Brain In These 7 Ways, According To Science (2024)

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Drawing Can Change Your Brain In These 7 Ways, According To Science? ›

Not only is drawing a form of literacy, it also helps your memory! A study from Journal of Applied Cognitive Psychology found that participants that doodled were 29% more likely to remember mundane information. IT MAKES YOU HAPPY: When you draw, you release Serotonin, Endorphins, Dopamine, and Norepinephrine.

Not only is drawing a form of literacy, it also helps your memory! A study from Journal of Applied Cognitive Psychology found that participants that doodled were 29% more likely to remember mundane information. IT MAKES YOU HAPPY: When you draw, you release Serotonin, Endorphins, Dopamine, and Norepinephrine.

It lets you focus deeply

You're so in the moment and fully present that you forget all sense of time and space," she says. And what's happening in your brain when you're in flow state? "It activates several networks including relaxed reflective state, focused attention to task and sense of pleasure," she says.

We use our brains when we draw, and this not only releases endorphins, but helps build new connections and pathways. When drawing, we actively use both sides of our brain, the right for creativity, and the left for logical thinking. This strengthens both and helps develop the ability to focus and think strategically.

Creative hobbies such as drawing or painting might help to increase spatial awareness and creativity. They also promote fresh ways of thinking and problem-solving.

When students draw something, they process it in three different ways, in effect learning it three times over. *The takeaway: Encourage students to draw. Doing so is a powerful tool to boost student learning because it improves recall by challenging students to explore an idea in different ways.

They can actually reduce stress. So there is a hormone that is secreted by the body known as cortisol whenever the body is under stress, and there have been plenty of studies to show that cortisol levels can be decreased when we engage in the arts and the positive impacts that it can have on our mental health.

When the artist's hand begins a drawing, the mind releases dopamine. That tells the brain to “Pay attention—this will be rewarding in the end”. Motivated to see that reward, the brain focuses on the drawing, and then relaxes when it is complete: reward.

All art can broaden knowledge, give enjoyment, and challenge our assumptions; but it can also help soothe, calm, enlighten, and uplift the mind and spirit. Even art that leaves us uncomfortable can still help us to think differently and give us new perspective.

Artistic activities like drawing or sculpting with clay are all known to develop the visual-spatial skills and teach students to interpret, evaluate, criticize and use visual information. Visual arts improve learning capabilities greatly.

What psychology says about drawing? ›

Drawing is a symbolic expression of the inner psyche (the unconscious). The unconscious part of the psyche can appear through symbols (drawing). Drawing is a direct communication from the unconscious, and it cannot be camouflaged as easily as in the case of communication with words.

different situations. ∎ There are five purposes for visual art: Ceremonial, Artistic Expression, Narrative, Functional and Persuasive.

It helps individuals to project themselves, to express their experiences, their hopes and expectations, and their childhood traumas. It allows children to communicate and verbalize their fears when they cannot speak or don't know how to put words on their feelings” explains Chantale Eid, MdM psychologist in Lebanon.

Children with ADHD build mental flexibility by problem-solving any obstacles they encounter while making art – like coloring outside a line, or gluing a piece in the wrong spot. Making art creates natural moments to express thoughts and feelings in an environment that is often less threatening than talk therapy.

Calling someone “right-brained” is another way of implying they actively use the creative side of their brain compared to the analytical “left” side. A study cited by the BBC suggests artists don't use different parts of their brains, but instead their brains are structurally different.

Drawing is a skill and like with any other skill, you can't expect to get better without practicing it. So many people think that drawing is just something that some people can do and others can't. This simply is not true. Anyone can draw, but you have to want it enough to practice it.

These results showed that a fronto-parietal network is specifically involved in drawing and suggested that a crucial role is played by the (left) inferior parietal lobe, consistent with classical literature on constructional apraxia.

Art therapy promotes neuroplasticity – that greater ability to change connections, and thus thoughts, perceptions and behavior – which can help people recover from traumatic brain injuries (TBIs), strokes and other insults to the noggin.

Relaxes the brain

Drawing, painting and creating allows our brain to work in a different way. We become engrossed in the present moment which has been shown to be a great stress reliever as the brain can relax and work at a slower pace.

So we can see how dopamine-related curiosity can create ongoing engagement with a message. When the artist's hand begins a drawing, the mind releases dopamine.