Paleo Doritos Like Chips Recipe (2024)

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Crispy and coated with a tastyMexican spice blend, these paleo Doritos like chips are a satisfying, healthy way to curb your junk food cravings.

Paleo Doritos Like Chips Recipe (1)

Every once in awhile, even if you’ve been eating a healthy diet for awhile now and don’t have many junk food cravings, you probably feel like eating something fun and crispy like those Doritos you used to eat a long time ago. (Or maybe not that long ago.)

I’ve been making my own paleo tortilla chipsfrom flaxseeds for a while now, and have to say that I really love them.

One day, after having made some tomato powder, and having made a vegan pumpkin cheese, it occurred to me: I bet I could use the cheesy flavor of the nutritional yeast along with my tomato powder to make paleo Doritos like chips that would be just as satisfying, anda lot healthier. I think it may have turned into one of my favorite recipes ever. 🙂

Once you make the tortilla chips (find the recipe for easy paleo tortilla chips here), it’s really only a matter of making a spice mix that you enjoy. Doritos have a sort of Mexican spice blend flavoring that combines tomatoes, cheese, onions and garlic with spices often found in Mexican food like cumin and chili powder. I was out of cayenne powder, so I used a spicy paprika, and that worked out well for me, but you can easily substitute the spicy paprika for chili powder or a mix of sweet paprika and chili powder instead. You can also adjust any of the ingredients to your liking.

Paleo Doritos Like Chips Recipe (2)

Overall, the spice blend I chose was pretty close to the real deal, but I felt that it lacked the tanginess of Doritos. After looking over their ingredients, sure enough, citric acid was one of them. I know that citric acid isn’t exactly a paleo ingredient, and that some of you would be completely against ever using it in a recipe. For that reason, I tried adding some lemon juice to my spice blend, but it got all messy and I didn’t like the final flavor. I have considered trying again by either spritzing the chips with lemon juice and baking them dry again, or letting them air dry before covering them with the Doritos like spice blend. If I try it and love the way they turn out, I’ll let you know about it. I’d also love to hear any suggestions for getting a tangy Doritos like flavor without using the citric acid. (You could also just leave it out. The spice blend is pretty tasty even without it.)

Because flaxseeds have a good, healthy dose of fats, I didn’t need to add any more oils to them to get the ingredients of the spice blend to stick. Basically all you have to do is to mix up all of the ingredients in a bag, throw some chips in there and shake the bag until the chips are well covered. That’s all there is to it, and you can immediately enjoy the fruits of your labor.

If you haven’t made my paleo tortilla chips yet, I can guess what you’re thinking. “Making tortilla chips from scratch sounds like a long, tedious process that will take a lot of time.”

You may be surprised to find that it’s incredibly simple and quick, and you can just as easily use the same recipe to make taco shells.

Here is a video that shows how quick and easy it really is!

Paleo Doritos Like Chips Recipe

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Paleo Doritos Like Chips Recipe (3)

Paleo Doritos Like Chips Recipe

With fall apples giving this coffee cake its moist texture, which contrasts with its crispy crumb topping, this paleo apple crumb cake is definitely one of my favorite paleo treats.

4.80 from 5 votes

Print Rate

Prep Time: 20 minutes

Cook Time: 10 minutes

Total Time: 30 minutes

Servings: 4 6 chip servings

Calories: 155kcal

Author: Tracy Ariza, DDS

Ingredients

For the Spice blend

  • 1 Tbsp. tomato powder or make your own tomato powder
  • 2 Tbsp. nutritional yeast
  • 1/2 tsp. spicy paprika or regular paprika + cayenne pepper
  • 1 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/2 tsp. oregano
  • 1/4 tsp. ground cumin
  • 1 pinch citric acid optional, non GMO

For the chips

  • 1/2 cup flaxseed meal for the chips, recipe here
  • 1/8 cup water

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Instructions

  • Make the paleo chips by following this flaxseed tortilla chips recipe.

  • Mix together all of the spice blend ingredients.

  • Make a fine powder that easily sticks to the chips by grinding the spice blend in a coffee grinder, spice grinder, or high powered blender.

  • Fill a plastic bag or a large glass jar with the spice blend and the tortilla chips, and shake until the chips are fully coated with the spice blend. If your chips don’t all fit in the bag or jar, work in smaller batches until you have coated all of the tortilla chips. I didn’t have any problems coating the chips because of the fat content in the flaxseeds, but you can spritz them with a tiny bit of oil to get the coating to stick better if needed.

  • Remove the chips from the bag or jar and serve immediately, or store them in a well sealed container until you are ready to eat them.

Course DIY Pantry Foods, snacks

Cuisine American, Latin American

Other Diets Dairy free, Gluten free, Low Carb, Paleo, Vegan

Tried this recipe? Tag me today!Mention @thethingswellmake or tag #thethingswellmake!

Calories: 155kcal | Carbohydrates: 13g | Protein: 8g | Fat: 9g | Sodium: 17mg | Potassium: 463mg | Fiber: 8g | Sugar: 1g | Vitamin A: 335IU | Vitamin C: 1.7mg | Calcium: 73mg | Iron: 2.5mg

Paleo Doritos Like Chips Recipe (2024)

FAQs

Are Doritos paleo friendly? ›

This product contains 23 ingredients that are not paleo and 4 ingredients that may not be paleo. Which diet do you follow? Follow more than one?

Can you eat tortilla chips on a paleo diet? ›

Though tortilla chips made with grains like corn or wheat are off-limits when following a paleo diet, some types are suitable for paleo dieters. For example, Siete brand tortilla chips are grain-free and made with paleo-friendly ingredients like cassava, chia seed, and coconut flour.

What chips can you eat on paleo? ›

Most kale chips use a dehydration process and no oils are used at all. Zucchini and cauliflower chips are other veggies you may see advertised as a grain-free alternative to chips; just scan their ingredient list for refined oils before buying. Another paleo-friendly chip are pork rinds.

What is the vegan version of Doritos? ›

Types of Vegan Doritos

The only vegan-friendly variety of Doritos is Spicy Sweet Chili. Spicy Sweet Chili Doritos don't contain dairy products or animal-derived flavors like the other varieties.

What is the healthiest alternative to chips? ›

Fruits and vegetables can be turned into chips – with less fat and more nutrients:
  • Kale chips.
  • Apple slices with nut butter.
  • Baked zucchini chips.
  • Roasted chickpeas.
  • Baked banana chips.
  • Baked green bean chips.
  • Baked apple chips.
  • Roasted brussels sprouts.

Is Lays or Doritos healthier? ›

The two chips are similar as to number of calories per one-ounce serving (140 for 13 Doritos, 160 for 15 Lay's) and percent of those calories that come from fat (60 vs. 90). Doritos have a bit less total fat (7 grams vs. 10 grams), but since both are made with healthful vegetable oils, that's not a big deal.

Are Larabars paleo friendly? ›

Classic LARABARS are Paleo EXCEPT for the flavors with peanuts. Bars in the fruits + greens line are Paleo. Bars in the superfoods line are Paleo. Bars in the “nu*t and seed” line have added sweeteners, so they're not Paleo.

Is peanut butter paleo? ›

Peanuts are technically legumes, which are not paleo compliant, and that means peanut butter is off limits for paleo eaters. All other nuts and seeds are fair game, so if nuts and seeds are the only ingredients, snack away!

Is sweet potato paleo? ›

Yes — sweet potatoes are generally considered a paleo-approved food, however, some paleo dieters prefer to limit their consumption to avoid consuming too many carbohydrates that spike their blood sugar levels.

What oil is Doritos fried in? ›

Vegetable Oil

Each chip is nearly 29 percent fat by weight, and almost all of that is corn oil, sunflower oil, or soybean oil.

What are Mexican Doritos made out of? ›

Duros de harina (also known as pasta para duros, duritos, durros, pasta para durito, chicharrones, churritos, Mexican wagon wheels or pin wheels) are a popular Mexican snack food made of puffed wheat, often flavored with chili and lemon.

Why is Doritos so tasty? ›

' There's a piece of good news for all of you as we have found a Twitter thread that explains what makes the chips so irresistible that you cannot stop at just one. It mentions that Doritos have an almost perfectly balanced mix of salt, sugar and is sprinkled with a long list of flavour enhancers.

Can you eat Doritos on keto? ›

There is something for everyone — Doritos, Ruffles, Seaweed Chips — you name it! The problem is, most regular chips are jam-packed with carbs, making them not keto-friendly. Most chips are made from potatoes or corn, which are both red flags in the world of keto (say goodbye to any thoughts of keto potato chips).

What chocolate chips are paleo friendly? ›

The Enjoy Life chips are also typically easy to find in most grocery stores. Hu Kitchen has fully paleo chocolate chips that are sweetened with dates, with no sugar added at all. Here are the Hu Kitchen chips. Evolved chocolate has a variety of semi sweet and dark chocolate chips that are paleo friendly.

Are Doritos diet friendly? ›

Doritos are high in fat content, and a single pack can easily exceed the recommended daily fat intake limits established by the Dietary Reference Intake (DRI) like fat should contribute only 20% to 35% of the total calories a person consumes.

Are Doritos OK on a diet? ›

They contain a number of concerning ingredients. In short, Doritos are pretty much processed junk food. “Processed foods are loaded with added sugars, fats, and other harmful ingredients that contribute to cancer and other chronic diseases," said Dr.

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